The club prides itself in providing coaching in all events, running, jumping, throwing and pole vault with a number of fully qualified coaches, Introductory Level, Level One and Level Two.

Training sessions are held in the Fair Green, Ennis and occasionally in the grounds of St. Flannan's College. Juvenile training sessions are held in the Fair Green on Tuesday and Thursday evenings at 7.00 pm. with other sessions arranged as the need arises for more specific events.

Generally running partners can be met most evenings at the new development at LEE's road ( near Drumcliffe) between 4:30 and 6:30pm. If you are in Ennis and looking for running company don't be shy about introducing yourself.